Elevate

Your Leadership!

Designed with newly promoted people managers in mind, grappling with the exhilaration of new roles and the anxiety of unfamiliar obstacles.

Struggling with stress, fatigue, and financial pressure?

Turn overwhelm and burnout into clarity, resilience, and calm.

Go from chaos to mastery in just 6 weeks.

Let's Talk

As Seen On:

"Sandra had come highly recommend for pilates. I was very nervous attending my first class but I totally fell in love with it. Sandra is not just an excellent instructor; she has bundles of patience and is very warm and caring. I have now booked in one to one sessions, and I’m thoroughly enjoying every minute of my training."

- Harinder Dhillon

"Sandra came to our office and hosted a 9D Breathwork journey for a group of our team. The feedback from every one of them has been amazing and looking at the data from the ones with fitness trackers, there was a marked effect. They are all eagerly asking when the next session will be.”

- Georgina from First Mile

"Sandra is super knowledgeable in her field.
Understands everything about the way your body should move.
Thanks Sandra, I will be recommending you to all family and friends, Who want to know more about their bodies X”

- Brook Street Wilson

"Sandra’s ability to both impart knowledge in her specialist areas of Pilates, body posture, body awareness, injury avoidance and rehab along with cardio, yoga and general mindfulness is second to none. The positive impact on my physical, mental and spiritual well-being, through training with her is difficult to put down into words.”

- Mark Cutter

"Sandra has worked a complete miracle. I found her one to one sessions something to look forward to, her treatment room is relaxing and inviting, her knowledge of the physical anatomy is outstanding, she also offers a spiritual approach which creates an aura of wellbeing. You leave Sandra’s practice feeling that your money has been well spent and invested.”

- Belinda Stokes

I Help My Clients…

  • Soothe stress and overwhelm to find your focus.

  • Strengthen emotional skills for calm in chaos.

  • Boost productivity and sharpen mental clarity.

  • Gain financial confidence and embrace tranquility.

I Help My Clients…

  • Soothe stress and overwhelm to find your focus.

  • Strengthen emotional skills for calm in chaos.

  • Boost productivity and sharpen mental clarity.

  • Gain financial confidence and embrace tranquility.

About the Author

Nikhil Tripathi

Nikhil Tripathi is a leadership coach, mentor, and speaker with 20+ years of experience coaching and leading teams across Asia to the Americas. He has been recognized with the CEO Award, Master Trainer Award, and Great Coach Award at one of the world’s leading Fortune 50 companies. His mission is to impact 10 million lives in the next 10 years, guided by his purpose to give, to grow, and to be grateful.

Here’s The Plan:

Reset Your Mind

We will use guided breath work and daily stress trackers to help you manage tension and bring immediate calm to your busy days.

Rebuild Your Energy

You will learn simple routines that boost your focus, restore your energy, and help you move through challenges with resilience.

Regain Control

Together, we will build practical habits for clear thinking, better money decisions, and lasting inner peace.

The Level 10 Leader

Master the Art of Leadership

Great leaders aren’t born—they choose to be coached into greatness. Leadership is a journey filled with paradoxes, challenges, and decisions that shape your path.

The Level 10 Leader blends powerful storytelling, research-backed strategies, and a proven roadmapto help you

lead with clarity, confidence, and impact.

  • "Authentic. Insightful. Game-changing."

  • "A must-read for anyone stepping into leadership."

  • "The perfect balance of inspiration and execution."

About the Author

Nikhil Tripathi is a leadership coach, mentor, and speaker with 20+ years of experience coaching and leading teams across Asia to the Americas.

Recognized with the CEO Award, Master Trainer Award, and Great Coach Award, he has helped countless professionals elevate their leadership skills.

His mission? To impact 10 million lives in the next 10 years, guided by his purpose to give, grow, and be grateful.

The Program

The program offers a holistic transformation for leaders through three modules: Winning the Spirit, Winning the Heart, and Winning the Mind. Each module focuses on key behaviors that drive success and transformation. With 10 interconnected wins, a Level-10 transformation is guaranteed, one win at a time!

MODULE 1
Module Image
Win with WHY
Focuses on helping leaders uncover their unique motivations for becoming effective people managers.
Key Outcomes:
  • Discover your unique "why" for becoming a Level-10 Leader, giving you a strong sense of purpose.
  • Develop deep self-awareness using specialized tools to enhance leadership effectiveness.
  • Gather feedback from stakeholders to drive transformation which leads to recognition.
Description:

"Kickstart your leadership journey by discovering your personalized Level-10 purpose and harnessing feedback for transformative growth."

Quote:

"People don’t buy what you do; they buy why you do it.” — Simon Sinek

MODULE 2
Module Image
Winning the HEART
Focuses on understanding team members’ unique strengths, passions, and personalities to enhance collaboration.
Key Outcomes:
  • Discover your team’s strengths and personalities for driving peak performance.
  • Unlock each team member’s unique potential, avoiding a one-size-fits-all approach.
  • Uncover a Life Timeline for your team, understanding their pivotal moments and future aspirations.
Description:

"Accelerate your leadership journey by understanding your team’s unique strengths, unlocking their potential, and sowing seeds for trust."

Quote:

"“The most important thing in communication is hearing what isn’t said.” — Peter Drucker

MODULE 3
Module Image
Winning the MIND
Teaches leaders how to set and align goals that unlock potential and makes dream come true.
Key Outcomes:
  • Define BHAG Big Hairy Audacious Goals to imagine a future never imagined before.
  • Make SMART goals to translate vision into actionable short-term milestones.
  • Master Accountability Systems to be known as someone who just doesn’t set goals but delivers them!
Description:

"Transform your leadership effectiveness by setting meaningful goals, prioritizing what truly matters, and equipping your team with the skills to make confident decisions."

Quote:

“Setting goals is the first step in turning the invisible into the visible.” — Tony Robbins

Meet Sandra Bickmore

Stress and Resilience Coach. Pilates Instructor. Life Coach.

Find inner peace amidst life's chaos with Sandra's guidance.

Sandra Bickmore, a committed life coach and Pilates instructor, is passionate about helping individuals discover their true selves through the power of breath work and the body-mind connection.

Using her personal journey and expertise, Sandra empowers her clients to overcome stress, communication hurdles, and financial struggles, leading them to achieve clarity, resilience, and lasting inner calm.

Millions of readers

and listeners worldwide

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Frequently Asked Questions

What is stress, overwhelm, and financial struggle coaching?

This coaching helps individuals manage stress, improve communication, and develop financial literacy, providing tools for clarity and productivity using the Just Breathe Method.

Is this programme right for me?

This programme is perfect for those facing stress, fatigue, start-up hurdles, or financial issues, seeking calm and resilience in their lives.

How is your coaching programme structured?

The Just Breathe Method is a 6-week programme that combines breath work and practical strategies to enhance clarity, resilience, and inner calm.

Step Into Clarity, Calm, and Lasting Strength

You are not alone—real change is within reach.

Start your journey today. Tomorrow does not have to feel the same.

Sandra Bickmore

Sandra Bickmore

Step Into Clarity, Calm, and Lasting Strength

You are not alone—real change is within reach.

Start your journey today. Tomorrow does not have to feel the same.

Book a Call